b0cc744f-05bd-4afe-aa1f-4327ab10e9e6

Box Breathing

30x40 cm / 12x16″ / Premium Matte Paper Poster / Unframed
$41.14
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  • b0cc744f-05bd-4afe-aa1f-4327ab10e9e6
  • Box Breathing
  • A person holds a framed poster featuring a minimalist breathing exercise graphic with concentric colored squares and the word 'BOXING' in the center, set in a bright, modern room.
  • A framed art print featuring a colorful geometric 'Box Breathing' diagram, styled in a modern living room setting next to a wooden cabinet.
  • A framed art print featuring a colorful geometric design with the word 'BOX Breathing' in the center, leaning against a white sofa in a modern mid century living room setting.
  • b0cc744f-05bd-4afe-aa1f-4327ab10e9e6
  • Box Breathing
  • A person holds a framed poster featuring a minimalist breathing exercise graphic with concentric colored squares and the word 'BOXING' in the center, set in a bright, modern room.
  • A framed art print featuring a colorful geometric 'Box Breathing' diagram, styled in a modern living room setting next to a wooden cabinet.
  • A framed art print featuring a colorful geometric design with the word 'BOX Breathing' in the center, leaning against a white sofa in a modern mid century living room setting.
Box Breathing

Box Breathing

$41.14
Description

A Bauhaus-inspired wall art print that guides the box breathing technique — a simple, science-backed method for calming the nervous system. Clean geometric structure illustrates the four-step breath cycle, making this both a functional coping tool and a beautiful piece of wall art for therapy offices, counseling rooms, classrooms, and anxiety-support spaces.

A practical and beautiful gift for therapists, school counselors, or anyone managing anxiety or stress.
Product details

Crafted with Care

Every poster is printed on FSC-certified (or equivalent) paper sourced from responsibly managed forests. Framed options feature FSC-certified (or equivalent) natural pine wood, thoughtfully selected to support responsible forestry and sustainable craftsmanship.

Unframed Poster

  • Premium 200 gsm (80 lb) matte paper
  • Smooth, non-reflective finish
  • 0.26 mm (10.3 mil) paper thickness

Framed Poster

  • Premium 200 gsm (80 lb) matte paper
  • Smooth, non-reflective finish
  • 0.22 mm (8.7 mil) paper thickness
  • Crystal-clear, shatter-resistant plexiglass
  • Ready to hang with included hardware
  • Frame profile: 20–25 mm (0.79–0.98 in) thick × 10–14 mm (0.4–0.6 in) wide
Packaging

Every order is carefully packaged to ensure it arrives safely.

Unframed Poster

  • Flat-packed for sizes up to A4
  • Shipped in a protective mailing tube for sizes larger than A4

Framed Poster

  • Arrives ready to hang
  • Carefully protected with corner guards, protective wrapping, and a reinforced shipping box
  • Additional support beams are used for enhanced durability during transit, including multi-item orders (up to three framed posters per package)
Refund & Satisfaction Policy

Each artwork is made to order through our trusted production partner. Creating every piece especially for its new home allows us to reduce waste and ensure it is produced with care. Because every order is made specifically for you, we are unable to accept returns or exchanges.

If you need to cancel your order, please contact us within 1 hour of purchase.

If your order arrives damaged, defective, or incorrect, please contact us within 30 days of delivery and include photos of both the item and its packaging. We will review your request promptly and work with our production partner to arrange a replacement or refund whenever appropriate.

We want you to feel confident when ordering from ALCHERA Yantra Studio. If you have any questions before or after your purchase, we're always happy to help and will do our best to make sure your experience is a positive one.
  • 5 stars: 2 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
T
Thymia

I’ve ordered several posters from this seller. I’ve loved them all!

R
Roselvy

Loved this purchase. It was just what I needed as I set up the care center at work. Would visit and purchase from the site again.

Two framed mid-century modern abstract geometric art prints displayed in a styled interior setting, with one standing on a white bench and one leaning on the floor next to a wooden cabinet and lamp.

Introducing

Bauhaus-inspired Collection

"Thoughtfully designed spaces shape the way we live. Thoughtfully chosen words shape the way we see ourselves."
A modern living room interior with warm wood-paneled walls, a framed abstract print written healing is not linear, a sculptural round coffee table, a chair, a floor lamp, and a multicolor checkered rug.

Where Design Meets Reflection

Inspired by the timeless principles of Bauhaus and Mid Century Modern design, this collection brings together clean geometry and meaningful reflections on emotional wellbeing. Every piece is thoughtfully created to cultivate spaces that feel calm, intentional, and deeply human.

The Spaces That Shape Us

The environments we create quietly influence the way we think, feel, and move through each day. Light, colour, form, and the objects we choose become part of our daily experience, gently supporting moments of clarity, comfort, and presence.
Three framed retro-style art prints with geometric and circular patterns hang on a cream wall above two mid-century modern wooden chairs with tan leather seats. A glass coffee table and checkered rug are visible in the foreground.
A framed abstract geometric art print hangs on a beige wall above a modern gray upholstered stool with a chrome metal frame, set in a sunlit interior hallway with warm wood paneling, support mental health and well being.

The Quiet Power of Words

A few thoughtful words can stay with us long after we have read them. Over time, they become gentle reminders to slow down, practice self compassion, embrace our emotions, and meet ourselves with greater kindness and understanding.

An Invitation to Come Home

Healing rarely arrives all at once. It unfolds through small moments of awareness, quiet acts of self care, and the courage to begin again. May these pieces offer a gentle place to pause, breathe, and reconnect with the wisdom that has always lived within you.
Two framed abstract art prints with colorful geometric and eye-like patterns hang on a white wall in a styled, mid century decorating room. A brown-and-white checkered sofa is visible on the left, a black floor lamp with a green shade stands in the center, and a small round side table with a book is on the right.

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